Introducing Coach Jim Everroad and 

How to Flatten Your Stomach

My name is Coach Jim Everroad.  I live in Columbus, Indiana, USA, with my wife Diane.  I want to introduce myself to you so you can:

• be confident about what I am offering to you;
• check me out even more thoroughly, if you like;
• understand "why" I am making How to Flatten Your Stomach available to you on the Internet.

Links and phone numbers have been provided to give you the opportunity to check me and my book, How to Flatten Your Stomach, out completely.  

Is it to brag?  Absolutely not.  Then why, you ask?  Because the Web is an anonymous world.  It would be easy for anyone to pretend to be something they're not, and state they have credentials, which in fact, they don't. 

If you have come to visit this page, you want to know more about who I am, what my health and fitness credentials are, and that this exercise program really works.

So, let's begin.

Background Highlights 

I graduated from Columbus High School, Columbus, Indiana (Telephone: 812-376-4431) and completed my undergraduate studies at Indiana University with a B.S. in Physical Education.  

While at Indiana University, I was a diver and gymnast for IU.  I had the privilege of being coached at IU by the finest swimming and diving coaches in the sports' histories: Hobie Billingsly and Doc Counsilman.

I began my coaching career with football and gymnastics at Clarksville Jr. High, Clarksville, IN.  I then moved on to coaching gymnastics at Crown Point High School, Crown Point, IN.  

Next, I started a publishing business by writing about the exercises I used myself, and the exercises I designed for my student athletes.  The success of my book generated a lot of media coverage.  Several of America's well know magazines, such as Reader's Digest, Family Circle, and Saturday Evening Post, hailed How to Flatten Your Stomach as a "publishing phenomenon." 

I decided, in 1993, to further my quest and passion for knowledge concerning Human Anatomy, Physiology, Chemistry, Physics and Exercise.  I returned to IU to get my Master's in Exercise Physiology and Biomechanics.

Why, you might ask, would I return for a Master's after being involved with health and fitness for numerous years?  The reason: my love and appreciation of the physics of human movement has increased with the passing of time.

My love for the physics of human movement took me back to coaching.  This time I coached college diving under Coach Connie Kirchoffner at Concordia College, Moorhead, MN.

While in Moorhead, MN, my 2nd profession was as an exercise physiologist at the All American Athletic Club.  My responsibilities included, but was not limited to, designing and teaching Personal Training courses, creating fitness equipment, and working with club members to ensure their success in health and fitness.

In late 1999, my wife and I decided to return to our home state of Indiana to be close to our family and friends.

Go Where the Mail Leads You

Over the years, I continued to receive requests for my book by mail from around the world.  And with the changes the World Wide Web was making, I decided to revise How to Flatten Your Stomach.   I based my revisions on my personal experience, Master's degree, coaching experiences, and changes in the discipline of exercise.

Re-entering the Publishing World

I began my revisions of How to Flatten Your Stomach in late 1998.  Also, my wife and I began developing our ideas and plans for a health and fitness website.  

The result? In a little over 2 years, we learned a lot about the opportunities the Internet offers.  With time, commitment, and trial and errors, we had our website up and running.     

Our latest adventure with the exciting and innovative world of the Internet has allowed us the privilege to meet and work with some very creative, technical, and exciting entrepreneurial people

Why Am I Offering These Proven Exercises to You? 

Now that I've revised my book, and designed my website, I am ready to share my health and fitness expertise and experience with you.  Also, you will greatly benefit by reading the newspaper article, "Read All About It."  In this article, I explain the importance of flattening your stomach.  

By using the Internet, you can now have an efficient, effective, and proven exercise program delivered right to your door.  How to Flatten Your Stomach is an exercise program that gives you your desire of  "having a flat stomach from a small amount of time and minimal effort!"

How to Flatten Your Stomach not only SHOWS you how to flatten your stomach in an easy to read format with a small amount of time, effort, and cost to you, it also gives you all the exercises necessary to begin and do it... immediately.

Another fantastic feature of the Internet is that, through email and newsletters, I can offer updated information, support, and recommendations to people like you... people who are motivated to be healthy and fit.  It doesn't matter if you're a fitness beginner or a conditioned athlete.  Also, I won't endorse products I believe to be unsafe for use or consumption.   

How can the Internet Benefit Your Health? 

With the Internet, I can correspond quickly and easily with individuals who need support and are motivated to reach their goals...people who truly want to have a flat stomach, reduce their waistline, strengthen their lower back, and avoid overeating.  

People like you who want to feel better about themselves, be healthier, have a youthful appearance, and develop more self-confidence.

Also, I can constantly add to my site the latest information on health and fitness news, update the FAQ page, and do direct follow-ups with customers to see how they are doing. 

No pushy salespeople trying to sell you club memberships or products you don't really need.

Now this really excites me...the Internet is, and will continue, to dramatically change every manner of our lives: how we work, play, shop, communicate, and exercise.  Worldwide, the Internet is a very exciting and new way of gathering information for learning. 

Technological advances are changing everyday... the World Wide Web is exciting, challenging, and adventurous.  And I want to be a part of the adventure.

That's why I started my health and fitness website. 

Still a little skeptical?

If you are saying, "I want a flat stomach, but how do I know this program will work for me?"  then you need to see what other people are saying about the results they got by using How to Flatten Your Stomach.

  Privacy Statement 

This website and How to Flatten Your Stomach are Copyright© 1999-2009 Everroad Publishing Company.  All rights reserved.  2698 Wildwood Lane, Columbus, Indiana, 47201, USA  Phone: 812-378-0618 Mon.-Fri. 9 am to 5 pm  

Revised: April 22, 2009